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Nutrition Facts
Serving Size
1 extra large
per serve
Energy
596 kj
143 kcal
Fat
11.58g
Saturated Fat
2.998g
Polyunsaturated Fat
2.361g
Monounsaturated Fat
4.88g
Cholesterol
282mg
Sodium
238mg
Carbohydrates
0.63g
Fibre
0g
Sugar
0.51g
Protein
8.42g
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
11.58g
Carbs
0.63g
Prot
8.42g
There are 143 calories in 1 extra large Baked Egg (Fat Added in Cooking).
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 small 102
1 medium 114
1 large 127
1 serving (59 g) 127
1 egg 127
1 extra large 143
1 jumbo 156
100 g 216
1 cup 294

Related types of Eggs:

Egg
Poached Egg (with Salt)
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
  View More Eggs Nutritional Info

See also:

Baked Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Baked Egg
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Tortilla Chips (Low Fat, Baked)
  View More
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