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1 serving (29 g)

Avocado Dip

Nutrition Facts
Serving Size
1 serving (29 g)
per serve
Energy
190 kj
45 kcal
Fat
4.15g
Saturated Fat
0.602g
Polyunsaturated Fat
0.514g
Monounsaturated Fat
2.773g
Cholesterol
0mg
Sodium
43mg
Carbohydrates
2.47g
Fibre
1.9g
Sugar
0.2g
Protein
0.57g
Potassium
138mg
Last updated: 07 May 20 09:27 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (75%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
4.15g
Carbs
2.47g
Prot
0.57g
There are 45 calories in 1 serving of Avocado Dip.
Calorie Breakdown: 75% fat, 20% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
1 serving (29 g) 45
100 g 157
1 cup 365

Related types of Dips:

Hummus
Cream Cheese Dip
Mayonnaise
Salsa
Sour Cream Dip
Guacamole
  View More Dips Nutritional Info

See also:

Avocado
Avocado Vegetable Oil
Avocado Shake
Clam Dip
Salmon Avocado Temaki
  View More
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