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1/2 chicken breast with sauce

Almond Chicken

Nutrition Facts
Serving Size
1/2 chicken breast with sauce
per serve
Energy
621 kj
148 kcal
Fat
7.8g
Saturated Fat
0.981g
Polyunsaturated Fat
2.945g
Monounsaturated Fat
3.373g
Cholesterol
22mg
Sodium
270mg
Carbohydrates
8.35g
Fibre
1.8g
Sugar
1.78g
Protein
11.52g
Potassium
287mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (47%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
7.8g
Carbs
8.35g
Prot
11.52g
There are 148 calories in a 1/2 chicken breast with sauce of Almond Chicken.
Calorie Breakdown: 47% fat, 22% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1/2 chicken breast with sauce 148
1 cup 281
1 serving (242 g) 281

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal)
Almond Nut Paste
Almond Vegetable Oil
Hard Almond Granola Bars
Almond Pancakes
  View More
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