| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1570 kj
375 kcal
Fat
6.94g
Saturated Fat
1.984g
Polyunsaturated Fat
1.08g
Monounsaturated Fat
2.963g
Cholesterol
46mg
Sodium
543mg
Carbohydrates
57.29g
Fibre
2.2g
Sugar
0.73g
Protein
19.04g
Potassium
422mg
Last updated: 12 May 20 09:00 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (17%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
375
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Fat
6.94g
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Carbs
57.29g
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Prot
19.04g
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| There are 375 calories in 1 cup of Akni. |
| Calorie Breakdown: 17% fat, 62% carbs, 21% prot. |
Common serving sizes:
Related types of Rice:
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