Food database and calorie counter

Gardenia

Brown Rice & Oat Soft Grain Loaf

Nutrition Facts

Serving Size

2 slices (57 g)

Energy

586 kj

140 kcal

Fat

1.50g

Saturated Fat

0.600g

Sodium

232mg

Carbohydrates

25.00g

Fibre

2.2g

Protein

6.80g

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Last updated: 01 Nov 18 12:57 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (10%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

1.5g

Carbs

25g

Prot

6.8g

There are 140 calories in 2 slices (57 g) of Gardenia Brown Rice & Oat Soft Grain Loaf.

Calorie Breakdown: 10% fat, 71% carbs, 19% prot.

Related Whole Wheat Bread from Gardenia:

Original Wholemeal Bread (86g)
Cookies & Cream Wholemeal Cream Roll
Wholemeal Wraps
High Fibre Whole Wheat Bread

Related Bread from Gardenia:

Purple Wheat Soft Grain Loaf
Enriched White Bread
Hokkaido Hi-Calcium Milk Bread
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Super Soft Wholemeal White Bread
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	View More Gardenia Bread Products

Other types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
	View More Whole Wheat Bread Nutritional Info

Other types of Brown Rice:

Brown and Wild Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown Rice (Medium-Grain, Cooked)
	View More Brown Rice Nutritional Info

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