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Protein in Seafood

Nutritional information for a variety of types and serving sizes of Seafood is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Seafood

Prot(g)

Shrimp (Cooked)

1 medium (shelled) 1.38
100 g 27.59

Lobster

1 small (450 g live weight) (yield after cooking, shell removed) 23.99
100 g 20.33

Clams

1 small 1.15
100 g 12.77

Foods related to Seafood:

Calamari Clams Crab Crawfish
Eel Lobster Mussels Octopus
Oysters Scallops Shrimp Squid

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