Food database and calorie counter  

FairPrice

Instant Oatmeal

Nutrition Facts
Serving Size
100 g
per serve
Energy
1644 kj
393 kcal
Fat
9.20g
Saturated Fat
1.800g
Polyunsaturated Fat
3.400g
Monounsaturated Fat
4.000g
Sodium
9mg
Carbohydrates
58.40g
Fibre
9.0g
Sugar
1.30g
Protein
14.20g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Apr 14 10:05 PM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
393
Fat
9.2g
Carbs
58.4g
Prot
14.2g
There are 393 calories in 100 g of FairPrice Instant Oatmeal.
Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

More products from FairPrice:

Baked Almonds
Baked Walnuts
Fish Fingers
Roasted Grams
Baked Cashew Nuts (30g)
  View all FairPrice Products

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal with Fruit
  View More Oatmeal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Quaker Oat Cookies with Apple & Cinnamon
Quaker Quick Cook Oatmeal Hearty Supreme
Quaker Instant Oatmeal Original (35g)
Quaker Quick Cook Oatmeal
Quaker Chewy Oatmeal Raisin Granola Bar
No Frills Instant Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.