Food database and calorie counter

Bonjour

Wholemeal Bread

Nutrition Facts

Serving Size

1 serving (53 g)

Energy

515 kj

123 kcal

Fat

1.30g

Saturated Fat

0.500g

Cholesterol

0mg

Sodium

157mg

Carbohydrates

24.00g

Fibre

3.4g

Sugar

0.00g

Protein

6.50g

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Last updated: 06 Jul 12 10:17 AM

Source: FatSecret Platform API

of RDI*

(123 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (9%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

123

Fat

1.3g

Carbs

24g

Prot

6.5g

There are 123 calories in 1 serving (53 g) of Bonjour Wholemeal Bread.

Calorie Breakdown: 9% fat, 72% carbs, 19% prot.

Related Bread from Bonjour:

Butterscotch Bread
Milk Bread
Enriched Milk Bread
Choc Chip Raisin Loaf
Soft Wholemeal Bread

More products from Bonjour:

Enriched White Bread
	View all Bonjour Products

Other types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
	View More Bread Nutritional Info

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