josephc0917's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 673 Cals (Fat: 21.76g, Protein: 41.08g, Carbs: 67.31g)
Monthly Total: Exercise: 0 Cals   Food: 6057 Cals (Fat: 195.83g, Protein: 369.76g, Carbs: 605.78g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4 5
-
-
6
-
-
7 8
-
-
9 10
-
-
11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29 30 31    

Daily Average Calorie Info

31%
of RDI*
(673 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
*Based on an RDI of 2200 calories (12 Aug 18)
Get the app
    
© 2024 FatSecret. All rights reserved.