| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1010 kj
242 kcal
Fat
10.03g
Saturated Fat
4.981g
Trans Fat
0g
Polyunsaturated Fat
0.984g
Monounsaturated Fat
2.826g
Cholesterol
72mg
Sodium
1470mg
Carbohydrates
7.16g
Fibre
0.8g
Sugar
3.02g
Protein
29.45g
Potassium
438mg
Last updated: 01 Mar 12 08:57 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (38%)
Protein (50%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
242
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Fat
10.03g
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Carbs
7.17g
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Prot
29.45g
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| There are 242 calories in 1 serving of Tom Ka Gai. |
| Calorie Breakdown: 38% fat, 12% carbs, 50% prot. |
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