Food database and calorie counter  
Nutrition Facts
Serving Size
100غ (100 g)
per serve
Energy
1548 kj
370 kcal
Fat
3.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Cholesterol
0mg
Sodium
670mg
Carbohydrates
72.00g
Fibre
8.0g
Sugar
5.00g
Protein
14.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Mar 24 10:25 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
370
Fat
3g
Carbs
72g
Prot
14g
There are 370 calories in 100غ (100 g) of Rich Bake Whole Wheat Dry Toast.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Other types of Toast:

Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ya Kun Kaya Toast
Starbucks Turkey Ham and Triple Cheese Toast
OldTown Kaya Butter Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.