Weigh In record (no journal entry) for 07 April 2018
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47 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 18.51g | Prot: 59.70g | Carbs: 81.95g.
Lunch: 優格, 7-11 茶葉蛋, 蔬菜沙律, 番薯/地瓜（無鹽，带皮，烘熟）, 烤肉串, 印度烤餅. Dinner: 全聯 鮮嫩雞胸. Snacks/Other: 7-11 茶葉蛋, 無糖豆漿, 7-11 **美式咖啡. more...
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Losing 0.4 kg a Week
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rubytzeng's Weight History
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