Steven Anthony's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
93.9 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1737 kcal Fat: 140.30g | Prot: 109.82g | Carbs: 17.94g.   Breakfast: Egg (Whole), Albertsons Heavy Whipping Cream, Butter (Salted), Hebrew National Beef Franks. Dinner: Cheddar or American Type Cheese, Jimmy Dean Turkey Sausage Links, Egg. Snacks/Other: Fat Bomb. more...
2287 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Steven Anthony's Weight History


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