| December 2018 |
| Fri 14: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
2427*
|
 2272
|
| Wed 12: |
-
|
-
|
|
2385*
|
-
|
| September 2018 |
| Thu 6: |
747 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
91.28g |
|
2.43g |
|
2565*
|
1818
|
| Wed 5: |
1011 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
73.74g |
|
11.31g |
|
2675*
|
1664
|
| Tue 4: |
2730 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
225.68g |
|
159.41g |
|
17.52g |
|
2675*
|
 55
|
| Mon 3: |
2135 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
156.72g |
|
157.11g |
|
13.99g |
|
2689*
|
554
|
| August 2018 |
| Fri 31: |
2094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
175.85g |
|
104.63g |
|
21.06g |
|
2578*
|
484
|
| Thu 30: |
2310 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
165.40g |
|
183.14g |
|
20.11g |
|
2578*
|
268
|
| Wed 29: |
1546 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
163.03g |
|
6.02g |
|
2500*
|
954
|
| Thu 9: |
1482 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
126.71g |
|
69.43g |
|
10.26g |
|
2500*
|
1018
|
| Wed 8: |
2717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
223.68g |
|
167.03g |
|
13.28g |
|
2500*
|
217
|
| Tue 7: |
2567 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
210.68g |
|
161.03g |
|
11.28g |
|
2500*
|
67
|
| Mon 6: |
2280
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
178.55g |
|
166.43g |
|
18.99g |
|
2623*
|
343
|
| July 2018 |
| Thu 26: |
94 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
4.01g |
|
3.13g |
|
-
|
-
|
| Fri 20: |
2625 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
212.75g |
|
162.65g |
|
14.71g |
|
2171*
|
454
|
| Tue 17: |
1353 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
109.95g |
|
74.85g |
|
9.97g |
|
2623*
|
1270
|
| Fri 13: |
1561 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
132.42g |
|
79.92g |
|
9.05g |
|
2623*
|
1062
|
| Thu 12: |
2035 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
171.30g |
|
113.08g |
|
13.59g |
|
2623*
|
588
|
| Wed 11: |
2527 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
206.45g |
|
157.79g |
|
23.35g |
|
2378*
|
149
|
| Tue 10: |
1988 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
158.36g |
|
128.50g |
|
13.82g |
|
2623*
|
635
|
| Mon 9: |
2387 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
178.00g |
|
172.03g |
|
26.87g |
|
2623*
|
236
|
