Tania0123's Journal, 01 Apr 18

MC-6 體重終於降了一點點,可惜又是外食的一天⋯希望別又彈回去
62.4 kg Lost so far: 0.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
1118 kcal Fat: 56.60g | Prot: 46.42g | Carbs: 105.12g.   Breakfast: 星巴克 (Starbucks) 經典起司蛋糕, 星巴克 (starbucks) 肉蛋吐司, 鮮奶茶, 豬肝連, 豬大腸, 義美 油豆腐, 長米粉. Dinner: 炒青菜, 荷包蛋, 水煮肉片, 雞腿, 飯. more...
2022 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Tania0123's Weight History


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