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MC-3
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63.1 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 22.16g | Prot: 50.93g | Carbs: 146.45g.
Breakfast: Costco 奇亞籽, 福記 阿薩姆茶葉蛋, Costco 原味貝果. Lunch: 番茄, 白飯, 蝦（烤製或烘焙）, Costco 冷凍綜合蔬菜-青花，甜豌豆，四季豆，洋菇，洋蔥，蘿蔔, 雞胸肉（不吃皮）, 海帶. Dinner: 番茄, 地瓜球, 油炸魚柳, 豆包, 豆苗, 炒高麗菜. Snacks/Other: 香蕉. more...
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Gaining 1.1 kg a Week
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Tania0123's Weight History
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