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Steven Anthony
Journal
24 Mar 18
Steven Anthony's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
93.0 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
45 kcal
Fat: 4.50g | Prot: 0.00g | Carbs: 1.00g.
Breakfast:
Albertsons Heavy Whipping Cream.
more...
2306 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Steven Anthony's Weight History
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