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Started braces on 21/3/18
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 59.26g | Prot: 58.47g | Carbs: 74.22g.
Breakfast: Fried Egg . Lunch: Avocado, Tea Presweetened with Sugar, High5 Kaya Bun, Chicken Soup. Dinner: Baked or Grilled Salmon. more...
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Losing 7 kg a Week
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Adelechua's Weight History
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