Adelechua's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
55 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1392 kcal Fat: 55.83g | Prot: 76.95g | Carbs: 142.33g.   Breakfast: Fried Egg . Lunch: Mr Bean Papaya Soya Milk, Hainanese Chicken Rice. Dinner: Banquet Chicken Noodles Dry. more...
Gaining 0.4 kg a Week

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Adelechua's Weight History


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