青春痘's Journal, 20 Mar 18

—- MC第六天 — - 終於快結束了🎉—-

#今晚預計運動量#
飛輪50分鐘—>消耗250cal
瑜珈1小時—>消耗200cal

59.1 kg Lost so far: 8.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1070 kcal

Fat: 40.12g | Prot: 47.77g | Carbs: 138.06g. Breakfast: 橘子, 橘子, 豆腐, 豆腐. Lunch: 幼滑花生醬（加鹽）, 小麥麵包, 7-11 桂圓核桃麵包. Dinner: 老協珍米漢堡. more...

1826 kcal

Exercise: 瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Comments

太青春~

20 Mar 18 by member: 95bbk

哈哈，所以她叫青春痘啊～

20 Mar 18 by member: gulinlin

蛤?!😱什麼意思?!🤣🤣🤣

20 Mar 18 by member: 青春痘


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青春痘's Weight History