|
— MC第四天 —
|
59.2 kg
Lost so far: 8.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 49.47g | Prot: 85.80g | Carbs: 180.40g.
Lunch: 馬蒂尼雞尾酒, Subway 照燒雞肉. Dinner: 豆湯, 有皮雞翼, 有皮雞翼, 北豆腐, Subway 照燒雞肉. Snacks/Other: 酒精飲品（80度，氈酒，冧酒，伏特加酒，威士忌）, 酒精飲品（80度，氈酒，冧酒，伏特加酒，威士忌）, 丹麥肉桂酥皮餅. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|