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— MC第三天，一早拉肚子 —
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59 kg
Lost so far: 8.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 28.08g | Prot: 48.40g | Carbs: 228.44g.
Breakfast: 泡麵. Lunch: 芭樂, Subway 照燒雞肉. Dinner: 芭樂, 燒仙草, 燒仙草, 燒仙草, 白玉米（冷凍）, 肉粽. more...
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Losing 1.4 kg a Week
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