Weigh In record (no journal entry) for 12 March 2018
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53.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 7.63g | Prot: 15.20g | Carbs: 6.29g.
Breakfast: Broiled Tomatoes (from Fresh), Tuna in Water (Canned), Egg Omelet or Scrambled Egg. more...
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Losing 0.4 kg a Week
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Hdyh Znl's Weight History
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