Steven Anthony's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018

95.7 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: 100%.

View Diet Calendar, 10 March 2018:

10 kcal

Fat: 0.23g | Prot: 0.70g | Carbs: 1.13g. Lunch: Chicken Stock Cubes (Dry, Dehydrated). more...

2499 kcal

Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week


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Steven Anthony's Weight History