Weigh In record (no journal entry) for 06 March 2018
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 73.85g | Prot: 84.12g | Carbs: 226.99g.
Lunch: Hamburger with 1/4 Lb Meat on Bun, Bak Chor Mee. Dinner: Low Sodium Peanut Butter, Orange Juice Drink , Banquet Seafood Hor Fun. more...
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Losing 2.3 kg a Week
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Adelechua's Weight History
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