Hdyh Znl's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018

54.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

191 kcal

Fat: 6.98g | Prot: 8.34g | Carbs: 22.47g. Breakfast: Fried Egg, White Rice. more...

1378 kcal

Exercise: Stair Climber (Stepper) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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Hdyh Znl's Weight History