Weigh In record (no journal entry) for 22 February 2018
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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722 kcal
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Fat: 20.55g | Prot: 53.80g | Carbs: 79.51g.
Breakfast: Canned Tuna, Whole Wheat Bread. Dinner: Don't Know Keropok Ikan, Chicken Breast, Bihun Bakso Bihun Bakso. more...
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Losing 5.6 kg a Week
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 Comments
Nice... 0.9 gms to go..👍🏻👍🏻👍🏻
22 Feb 18 by member: su_haila
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26 Feb 18 by member: Hdyh Znl
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Hdyh Znl's Weight History
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