Weigh In record (no journal entry) for 12 February 2018
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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985 kcal
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Fat: 26.67g | Prot: 47.36g | Carbs: 139.81g.
Lunch: Fried Dove, Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat) . Dinner: Fruit, Pineapple Tart, Castella. more...
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steady weight
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Adelechua's Weight History
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