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感冒晚上再休養一天，明天開始恢復運動💪
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59.7 kg
Lost so far: 7.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1644 kcal
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Fat: 67.85g | Prot: 89.67g | Carbs: 170.79g.
Lunch: 豬背排骨, 雞翼（不吃皮）, 排骨湯, 骨頭湯, 雞湯. Dinner: 肉圓, 肉圓, 鴨血, 麻辣豆腐, 臭豆腐, 蔥油餅. more...
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Losing 0.7 kg a Week
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