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昨晚回娘家吃晚餐，只增加0.2尚可接受🤣
#感冒頭痛，運動暫停一下!!#
晚餐吃牛肉排🥩
飯後水果:芭樂
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59.8 kg
Lost so far: 7.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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964 kcal
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Fat: 42.10g | Prot: 36.37g | Carbs: 113.02g.
Lunch: 玉米濃湯, 全家 特濃奶油起司培根義大利麵. Dinner: 芭樂, 麥味登 超厚牛肉起司漢堡. more...
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Gaining 1.4 kg a Week
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