Weigh In record (no journal entry) for 27 January 2018
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53.2 kg
Lost so far: 0.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1672 kcal
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Fat: 78.01g | Prot: 153.52g | Carbs: 79.63g.
Lunch: 蛋餅. Dinner: 小卷, 豬里肉（柳肉，瘦肉）, 新鮮豬肉香腸, 蒜苗, 鵪鶉蛋, 皮蛋, 鮭魚, 軟滑豆腐, 味噌湯, 白飯. Snacks/Other: 林鳳營 鮮乳. more...
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Losing 0.7 kg a Week
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rubytzeng's Weight History
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