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週末二日放縱的結果🤣尤其是回娘家吃老媽煮的一餐，就足以讓我體重退回一週前🤣🤣🤣加上今日出差台中，客戶請吃飯，晚餐又殺到彰化品嚐道地肉圓，明早體重恐怕又要往上爬了🤣🤣🤣
⚠️明日起晚餐自動禁食一週⚠️
#今日運動量因出差自動公休一天#
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61.9 kg
Lost so far: 5.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Gaining 4.9 kg a Week
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