青春痘's Journal, 16 Jan 18

1/16-早餐-1人份:
蒔蔬波菜牛奶湯
芭樂

View Diet Calendar, 16 January 2018:
888 kcal Fat: 19.70g | Prot: 54.25g | Carbs: 116.46g.   Breakfast: 芭樂, 台畜 培根, 炒菠菜, 光泉 光泉低脂鮮乳. Dinner: 珍珍 燻烤魷魚絲, 珍珍 燻烤魷魚絲, 珍珍 燻烤魷魚絲, 珍珍 燻烤魷魚絲, 珍珍 燻烤魷魚絲, 雞湯菜類, 雞湯菜類, 雞蛋(整個), 花椰菜. more...
1751 kcal Exercise: 踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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