|
🎄🎁聖誕夜🥂🎄
「今日運動暫停ㄧ天」
|
62.2 kg
Lost so far: 5.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
1382 kcal
|
Fat: 34.47g | Prot: 68.78g | Carbs: 178.49g.
Breakfast: 蘇打餅乾, 蘇打餅乾, 蘇打餅乾, 蘇打餅乾, 草莓吐司, 排骨湯, 苦瓜. Dinner: 雞湯菜類, 雞湯菜類, 雞湯菜類, 雞湯菜類, 魚香茄子, 油爆蝦, 花枝, 炒高麗菜, 帶魚. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|