Weigh In record (no journal entry) for 19 December 2017
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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801 kcal
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Fat: 23.68g | Prot: 27.30g | Carbs: 125.93g.
Breakfast: Mr Bean Peanut Pancake. Lunch: Porridge. Dinner: Brownies, Asian Home Gourmet Lor Mee. more...
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steady weight
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Adelechua's Weight History
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