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昨晚吃的一大早睡醒內急跑廁所全送回去😜
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63 kg
Lost so far: 4.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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710 kcal
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Fat: 34.85g | Prot: 37.47g | Carbs: 62.37g.
Lunch: 馬鈴薯（水煮，加鹽）, 龍蝦濃湯, 麥味登 超厚牛肉起司漢堡. more...
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steady weight
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