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經過昨天中午的超級美味聚餐後，今天只增加0.1kgw，突然有鬆口氣的感覺，那表示日式套餐料理之後可以多吃的意思嗎？🤣🤣🤣
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65.1 kg
Lost so far: 2.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1563 kcal
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Fat: 55.11g | Prot: 36.81g | Carbs: 233.79g.
Breakfast: 愛之味 純濃燕麥, 愛之味 純濃燕麥. Lunch: 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 苦瓜, 牛肉碎（95％瘦肉/5％脂肪）, 炒土豆絲, 炸醬麵, 麻醬麵, 蛋炒飯. Dinner: 煎餅. more...
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Gaining 0.4 kg a Week
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