rnbigguy's Journal, 17 Mar 10

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Weigh In record (no journal entry) for 17 March 2010

160.1 kg Lost so far: 10.9 kg. Still to go: 55.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2010:

1716 kcal

Fat: 49.66g | Prot: 69.41g | Carbs: 237.58g. Breakfast: Cinnamon Toast Crunch (General Mills), Cinnamon Applesauce, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Cheese Chicken Quesadilla, Soft Pretzels (with Salt). Dinner: Meat Loaf Made with Beef, Rice A Roni, Beef (less fat directions). Snacks/Other: Sugar Free Jello, Special K Bar - Chocolatey Pretzel. more...

4438 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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rnbigguy's Journal, 17 Mar 10

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rnbigguy's Weight History