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did well but is only first week
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164.3 kg
Lost so far: 6.7 kg.
Still to go: 60.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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1366 kcal
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Fat: 27.13g | Prot: 59.32g | Carbs: 223.82g.
Dinner: Mixed Vegetables (Frozen), Baked or Broiled Shrimp, White Rice (Long-Grain, Enriched). Snacks/Other: Pop Tarts Frosted Chocolate Fudge, Cereal Bar - Chocolatey Pretzel, Sweet and Salty Nut Granola Bars - Almond. more...
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5176 kcal
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Exercise:
Sitting - 9 hours, Resting - 8 hours, Sleeping - 6 hours, Hockey - 30 minutes, zero - 30 minutes. more...
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Losing 2.3 kg a Week
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rnbigguy's Weight History
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