Naiomy's Journal, 12 Jan 12

back to my low weight after my weekend... my goal was to 2.6 less than where i am today by my birthday.. i'm giving myself till saturday but honestly i'll be happy just to be less than where i was last week... still doing well :)
84.2 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2012:
862 kcal Fat: 31.55g | Prot: 66.29g | Carbs: 84.16g.   Breakfast: SWISS MISS DT HT COCA W/CALCM. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Baked Chicken Nuggets, Baked French Fries, Baby Spinach, Fat Free Single Cheese Slices, Chicken Breast, Avocados , Sriracha, Reduced Fat Mayo with Olive Oil, 100% Whole Wheat Bread. more...
2051 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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Comments 
work it gurrrrrrrrrlll 
12 Jan 12 by member: kstubblefield
thanks momma!... busting my butt to fix it... getting closer anyways :) 
12 Jan 12 by member: Naiomy
I'm glad you're back to your low weight. In all honesty, your graph looks great. Keep up the good work pretty lady! 
12 Jan 12 by member: Johanne
Awesome! 
12 Jan 12 by member: skinnygirl130
Fantastic!! 
12 Jan 12 by member: orchidannie

     
 

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Naiomy's Weight History


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