Weigh In record (no journal entry) for 11 August 2016
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148.8 kg
Lost so far: 22.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 60.93g | Prot: 77.40g | Carbs: 107.54g.
Breakfast: Cheddar Cheese, Scrambled Egg. Lunch: Publix Buffalo Style Chicken Breast Dip, Tostitos Scoops! 100% White Corn Tortilla Chips, American Cheese, PowerBar Harvest Long Lasting Energy Bar. Dinner: hot dog roll, hebrew national, fat free borden. Snacks/Other: Peaches. more...
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Losing 11.4 kg a Week
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rnbigguy's Weight History
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