anniemae925's Journal, 06 Oct 11

UGH!!!!!!
99.7 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Poorly.

View Diet Calendar, 06 October 2011:
1262 kcal Fat: 55.55g | Prot: 52.28g | Carbs: 137.00g.   Breakfast: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds), Pecan Crunch Granola Bar. Lunch: mcdonalds french fries, mcdonalds filet. Dinner: Chicken Sandwich. more...
Gaining 0.5 kg a Week

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Comments 
It is good you are back!!! I see you like McDonalds...try Burger King a whopper junior has lettuce, tomato, and onion..without the chees it is 330 calories and you can get onion rings for 150 calories, a side salad for 30......great meal!!! I have stopped losing, but I am not gaining.  
19 Oct 11 by member: bonrat

     
 

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anniemae925's Weight History


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