| August 2012 |
| Mon 13: |
712 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
18.28g |
|
76.00g |
|
-
|
-
|
| Thu 9: |
332 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
18.28g |
|
34.00g |
|
-
|
-
|
| Wed 8: |
581 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
30.03g |
|
91.71g |
|
-
|
-
|
| Tue 7: |
1077 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
29.28g |
|
155.70g |
|
-
|
-
|
| Wed 1: |
782 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
19.20g |
|
78.60g |
|
-
|
-
|
| July 2012 |
| Tue 31: |
897 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
31.72g |
|
78.02g |
|
-
|
-
|
| Mon 30: |
882 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
54.53g |
|
110.00g |
|
-
|
-
|
| Sat 28: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.00g |
|
17.00g |
|
-
|
-
|
| Fri 27: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
20.10g |
|
89.07g |
|
-
|
-
|
| Thu 26: |
1204 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
60.66g |
|
131.28g |
|
-
|
-
|
| Wed 25: |
1164 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
64.78g |
|
100.73g |
|
-
|
-
|
| Tue 24: |
1221 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
68.88g |
|
168.32g |
|
2552*
|
 1331
|
| Mon 23: |
1280 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
55.76g |
|
218.79g |
|
-
|
-
|
| Sun 22: |
1088 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
50.73g |
|
157.58g |
|
2279*
|
1191
|
| Sat 21: |
-
|
-
|
|
2268*
|
-
|
| Fri 20: |
1290 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
53.00g |
|
170.00g |
|
2633*
|
1343
|
| Thu 19: |
1515 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
60.00g |
|
230.38g |
|
2279*
|
764
|
| Wed 18: |
1560 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
92.00g |
|
225.88g |
|
2611*
|
1051
|
| Tue 17: |
1182 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
73.30g |
|
170.88g |
|
3366*
|
2184
|
| Mon 16: |
2270 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
122.46g |
|
363.50g |
|
2778*
|
508
|
| December 2011 |
| Tue 20: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
0.28g |
|
6.00g |
|
-
|
-
|
