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Micgetsfit
Journal
03 Jan 16
Micgetsfit's Journal, 03 Jan 16
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Weigh In record (no journal entry) for 03 January 2016
61 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2016:
2625 kcal
Fat: 79.50g | Prot: 124.08g | Carbs: 343.78g.
Breakfast:
Beef Noodle Soup (Home Recipe).
Lunch:
Pasta with Carbonara Sauce.
Dinner:
Chicken Fried Rice.
Snacks/Other:
Pudding, Lollicup Boba Milk Tea.
more...
1588 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Micgetsfit's Weight History
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