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My Christmas tree is up and decorated, many of the cookies are made and the youngest son is traveling today this way. I'm on very little sleep but have a smile on my face and coffee is in my future...probably all day :)
I was asked to be on a panel for a local private college to review their curriculum so even though it's my day off, I'll go there for a couple hours and see if it's something I can help with/want to get more involved in. It's kind of cool and I'm doing it as a favor to a colleague. He had previously asked me to guest speak in his classroom which was fun.
So I have a little time to try and wakeup and decide what my day will look like. I hope your Friday is going well.
Enjoy your day buddies...
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86.5 kg
Lost so far: 18.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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310 kcal
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Fat: 20.29g | Prot: 25.62g | Carbs: 6.43g.
Breakfast: Coffee, Whole Foods Market Stevia. Lunch: Kraft Ranch Dressing, Lettuce Salad with Assorted Vegetables, Pilgrim's Pride Lemon Herb Chicken Breasts. more...
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Losing 4.4 kg a Week
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