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64.1
23.5
31.6
41.2
2.7
6.5
1283
50
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64.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 19.70g | Prot: 32.40g | Carbs: 165.70g.
Breakfast: 金品 孫班長蔥燒大餅. Lunch: 7-11 日式蕎麥風味麵, 午后時光 重乳茉莉綠. Snacks/Other: 7-11 濃萃冰拿鐵. more...
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Losing 2.8 kg a Week
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