A49131's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1123 * 86%
Fat:
 
Prot:
 
Carbs:
19.70g
 
32.40g
 
165.70g
- -
Wed 15: 882 * 68%
Fat:
 
Prot:
 
Carbs:
24.70g
 
49.84g
 
120.02g
- -
Tue 14: 823 * 63%
Fat:
 
Prot:
 
Carbs:
12.90g
 
24.21g
 
150.94g
- -
Mon 13: 886 * 68%
Fat:
 
Prot:
 
Carbs:
32.40g
 
56.20g
 
93.80g
- -
Sat 11: 448 * 34%
Fat:
 
Prot:
 
Carbs:
21.80g
 
9.60g
 
49.30g
- -
April 2024
Mon 29: 900 * 69%
Fat:
 
Prot:
 
Carbs:
36.55g
 
55.08g
 
88.26g
- -
Sat 27: 1601 * 123%
Fat:
 
Prot:
 
Carbs:
67.73g
 
92.16g
 
159.10g
- -
Fri 12: 1112 * 86%
Fat:
 
Prot:
 
Carbs:
28.29g
 
43.85g
 
168.95g
- -
Thu 11: 1717 * 132%
Fat:
 
Prot:
 
Carbs:
55.65g
 
87.71g
 
213.99g
- -
February 2024
Mon 26: 969 * 75%
Fat:
 
Prot:
 
Carbs:
32.19g
 
45.29g
 
65.14g
- -
Mon 19: 558 * 43%
Fat:
 
Prot:
 
Carbs:
15.46g
 
27.65g
 
79.82g
- -
December 2023
Tue 26: 506 * 39%
Fat:
 
Prot:
 
Carbs:
10.20g
 
24.30g
 
78.00g
- -
Wed 20: 1069 * 82%
Fat:
 
Prot:
 
Carbs:
47.56g
 
35.22g
 
124.98g
- -
November 2023
Fri 24: 1406 * 108%
Fat:
 
Prot:
 
Carbs:
57.30g
 
61.80g
 
156.20g
- -
September 2023
Mon 25: 673 * 52%
Fat:
 
Prot:
 
Carbs:
21.10g
 
29.00g
 
91.70g
- -
August 2023
Wed 30: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
47.18g
 
56.46g
 
91.89g
- -
July 2023
Tue 11: 887 * 68%
Fat:
 
Prot:
 
Carbs:
28.20g
 
27.10g
 
132.80g
- -
June 2023
Fri 9: 1266 * 97%
Fat:
 
Prot:
 
Carbs:
57.70g
 
77.10g
 
107.30g
- -
Thu 8: 728 * 56%
Fat:
 
Prot:
 
Carbs:
28.00g
 
32.61g
 
79.64g
- -
Wed 7: 772 * 59%
Fat:
 
Prot:
 
Carbs:
22.10g
 
30.54g
 
103.74g
- -
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