Weigh In record (no journal entry) for 11 May 2024
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 21.80g | Prot: 9.60g | Carbs: 49.30g.
Breakfast: 7-11 大杯冰拿鐵, 中村 焦糖德式布丁. more...
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Losing 2.1 kg a Week
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