65.3 24.0 31.1 42.2 2.8 7.0 1315 49
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 12.90g | Prot: 24.21g | Carbs: 150.94g.
Breakfast: 飯糰. Lunch: 優菓甜坊 蒟蒻薏仁綠豆湯, 7-11 日式蕎麥風味麵. more...
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Losing 1.4 kg a Week
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