Weigh In record (no journal entry) for 13 May 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 32.40g | Prot: 56.20g | Carbs: 93.80g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 7-11 墨西哥風味里肌火腿嫩蛋貝果. Lunch: 7-11 加賀屋-魚介高湯鮮蔬魚肉鍋. more...
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Gaining 0.7 kg a Week
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